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Please note, there are no classes on the following dates​

No class on
Thursday, 23-10-25
Monday, 27-10-25

Explore our membership plans.
We offer casual drop in classes, ideal for those who are travelling through or want to give Yoga a try with us.
There is also the option to sign up for a 10 class pass, perfect for those who want to commit to a regular practice.
Please contact us via e-Mail if you are receiving winz or are a student and are wishing to practice Yoga but don't have the financial capacity.
10 Class Passes must be purchased on this website. Passes start on your chosen start date.
10 Class Passes can't be refunded or shared unless agreed upon differently with Tanja Trefz.
 
Drop In and Intro Passes can be purchased online, via bank transfer or cash - we do not carry change.
 
Unless you have already paid, please allow extra time to sort out payments before class begins.
I recommend to bring water and to come in comfortable clothes that allow you to move freely. There are changing rooms available on site. Mats and props are provided but if you have your own feel free to bring them along :-)
It is a good idea to arrive 10 minutes before class begins to connect with your teacher, set up your Yoga zone and relax before we begin our practice. If you have any previous injuries or have a weak spot (ie knees) talk with your instructor. We are no health professionals but we can offer modifications to make the practice more accessible to your needs.
Classes begin and end as scheduled.
  • Casual drop in

    20$
    Perfect for those who are travelling through or just want to give it a try.
    Valid for one month
  • 10 Class Pass

    180$
    If you are committed to a regular practice, this plan is for you.
    Valid for 3 months
  • Intro Offer

    30$
    Get to know us with this intro offer. Enjoy 2 classes of Yoga at a welcoming price.
    Valid for 14 days

​2025 Mandala Yoga New Zealand / Tanja Trefz

Paremata & Wellington

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